This was an episode guest dream-come-true! I can’t even tell you how excited I was to sit down with the lovely Georgie Morley host of The Chasing Joy Podcast and the girl behind In…
Alissa Rumsey MS, RD, CDN, CSCS is a nationally recognized and award-winning registered dietitian nutritionist, certified strength and conditioning specialist and the founder of Alissa Rumsey Nutrition and Wellness. Alissa believes that long-term health and well-being…
Paige Smathers is a Registered Dietitian Nutritionist, based out of Salt Lake City, Utah. She’s also the host of the Nutrition Matters Podcast (highly recommend). And she works with clients to find ways to make peace…
Haley Goodrich is a non-diet registered dietitian and nutrition therapist. And founder of INSPIRD Nutrition and co-founder of @INSPIRDtoSEEK whose mission is to help people feel liberated in their eating choices and find body acceptance. Haley specializes…
Today I’m speaking with Darelle Dove and I think it’s safe to say this guy wears a number of hats. He’s a lyricist. He writes spoken word, poetry, rap, melodies and more. He’s also…
Hey Pod Squad! In today’s minisode I’m sharing ALL about my most recent experience of overcoming fear! This past weekend I lead a workout at Lululemon here in Greenville. And in full disclosure there were…
Fran Jolson is a Licensed Acupuncturist and co-owner of Upstate Spine and Sport. I could seriously talk to her for hours and not even realize it. She has such a calm disposition, she’s easy to talk…
Kelly VanLeeuwen mayamovementarts.com IG: @maya_movement_arts FB: @mayamovementarts If you have been listening to this show from the beginning (again HUGE thank you!) and you may remember my guest Kelly VanLeeuwen from episode #4. In today’s episode I…
