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  • Cauliflower Pizza Crust

      I keep seeing cauliflower pizza’s all over pinterest, instagram etc and I think I attempted to make one for all the wrong reasons. I felt like pshh yeah I can totally…

  • How-To: Multi-Dish Chicken Marinade Prep

    I get a lot of questions from my clients on how to prep chicken. I am very particular about my chicken – I’m not about sacrificing taste just to be “healthy”.…

  • Turkey Meatballs & Zoodles

    I make these mainly for my husband who likes to stash em in little ziplocs for easy grab-and-go lunches during the week! He eats em plain but with a little extra…

  • Clean & Refreshing Alkaline Kale Salad

    If you’re into living a healthy lifestyle chances are you’re also into kale. I’ve been on a kale salad kick recently… I seriously just can’t get enough of this particular dish. I…

  • Lean & Green Turkey Burgers!

    Lately I’ve been eating grilled chicken like its my ‘yob’. We usually grill on Sunday and by Wednesday/Thursday we’re at it again (still not sure how two people eat as much…

  • Paleo Puteo Rican Plate

    Hey Everyone! As you may know I’m not a practicing paleo but I had to try making this dish after a friend described the ingredients to me! The recipe calls for…

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