Her Workouts Build On My Success

Working with Engrid has been as important for my eating disorder recovery as the rest of my team. I started working with Engrid when I was ready to reconnect with my body after a medical movement restriction. She has helped me find balance, strength, and she always works through kindness. Her ability to meet me where I am both mentally and physically has been inspiring me to do the same. Her workouts build on my success and she can make any movement accessible to me by breaking it down into achievable parts. I highly recommend working with Engrid as I believe what she has done fro me is what she does for every client. You just have to tell her where you are and what you want.

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