Live in the Greenville, SC area?? Come join me at Lululemon for a free full-body workout to get a lean, toned body so you can look good in your lulu leggings.…
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If you follow me on Instagram or Facebook, you may have heard me mention a few of these companies & brands before. Here are some of my absolute favorites! I am…
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Tried a little something different and was pleasantly surprised with how these turned out! I basically doubled the amount of protein I typically use, but by the time I had finished…
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September is here and I want you to stay motivated and on track! It’s what you do most of the time that’s important. Here some of my healthy nutrition tips to…
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Mmmm this is seriously a new favorite! All because I had to get creative after I ran out of my regular unsweetened vanilla almond milk! I didn’t specify in the photo,…
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Not feeling your workout today, need an extra pre-workout kick? Or looking for something to re-energize your body post-workout? This smoothie is just the thing : ) I needed something that…
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I love to make these over the weekend so that I can reach for them before my workouts during the week (if no one else gets to them first!). They really…