Browsing Tag

zico coconut

I’m a Fan Friday: Healthy Brands & Blogs ♡

If you follow me on Instagram or Facebook, you may have heard me mention a few of these companies & brands before. Here are some of my absolute favorites! I am…

November 23, 2013
Lean & Clean ♡ Cafe Latte!

Mmmm this is seriously a new favorite! All because I had to get creative after I ran out of my regular unsweetened vanilla almond milk! I didn’t specify in the photo,…

August 21, 2013

Engrid Latina is a personal trainer and certified strength coach (CSCS) based out of Ohio. She has trained clients both in-person and online for over a decade. Engrid's personal history with an eating disorder has helped develop a training model that invites a deep appreciation and resect of the body. Engrid's degree in Biology, her love of life-long learning, and passion to understand human movement, allow her to excel as a trainer. Her intention is to create an environment that promotes autonomy, safety, trust, and sustainability with each client she works with. She provides strategies that allow clients to cultivate a deeper awareness of their body & move in a more sustainable and joy-filled way.

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zico coconut

I’m a Fan Friday: Healthy Brands & Blogs ♡

Lean & Clean ♡ Cafe Latte!