Surprise! Your New Move-It Monday Workout is here! Sculpt your abs and blast calories with 10 of my favorite ab exercises! Say goodbye to love handles and muffin tops with these…
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Hi Everyone! The weekend is here but don’t slip! You’ve got this! You will be doing your body a favor by aiming to wake up around the same time this weekend…
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I love to make these over the weekend so that I can reach for them before my workouts during the week (if no one else gets to them first!). They really…