Jill Zimmerman, DPT utilizes a movement based approach she unravels the layers of poor posture, dysfunctional breathing patterns, stress, and body mechanics to discover the underlying cause of aches and pains.…
Browsing Tag
stress
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Today I am coming to you solo in this Q+A-Monologue-Deep-Dive. I’m unpacking a TON in this episode. IN THIS EPISODE: The story of how I started my business and became a…
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Today I am speaking with both how Melanie Short and Holly Homan both of whom are licensed clinical social workers . And together they are they founded JRNY Counseling with two…
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In today’s episode I’m chatting with my good friend Seth Oberst, DPT, CSCS. I’m such a fan of his approach to physical therapy because ultimately he helps people cultivate a deeper awareness…
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✔️Acupuncture ✔️Diaphragmatic Breathing Curious about the science behind this? Check out this post from my friend and Doctor of Physical Therapy Seth Oberst! ✔️Counseling & Therapy This has drastically changed…
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IN THIS EPISODE: CONNECTION to people and CONNECTION the between nervous system and the body Seth see’s people in PATTERNS – and behavior mirrors patterns How people get stuck in patterns When…