Browsing Tag

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Brussels Sprout Salad

I had taken quite the hiatus from brussels sprouts but after hearing this idea from my friend I decided I’d pick me up some brussels sprouts and give it a try.…

October 4, 2013
Summer Beauty Tabbouleh Salad

We’ve really been feeling the heat of summer where I live, so I just wasn’t in the mood to eat something hot for dinner…so I made this! The Summer Beauty Tabbouleh…

May 30, 2013

Engrid Latina is a personal trainer and certified strength coach (CSCS) based out of Ohio. She has trained clients both in-person and online for over a decade. Engrid's personal history with an eating disorder has helped develop a training model that invites a deep appreciation and resect of the body. Engrid's degree in Biology, her love of life-long learning, and passion to understand human movement, allow her to excel as a trainer. Her intention is to create an environment that promotes autonomy, safety, trust, and sustainability with each client she works with. She provides strategies that allow clients to cultivate a deeper awareness of their body & move in a more sustainable and joy-filled way.

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Brussels Sprout Salad

Summer Beauty Tabbouleh Salad