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RDN

LPP #52 Ditching Diets & Building Trust Back With Our Bodies with Alissa Rumsey

Alissa Rumsey MS, RD, CDN, CSCS is a nationally recognized and award-winning registered dietitian nutritionist, certified strength and conditioning specialist and the founder of Alissa Rumsey Nutrition and Wellness. Alissa believes that long-term…

February 28, 2018
LPP #51 Honoring Hunger, Body Shaming, & Feeling Safe In Your Body with Paige Smathers

Paige Smathers is a Registered Dietitian Nutritionist, based out of Salt Lake City, Utah. She’s also the host of the Nutrition Matters Podcast (highly recommend). And she works with clients to find ways…

February 22, 2018

Engrid Latina is a personal trainer and certified strength coach (CSCS) based out of Ohio. She has trained clients both in-person and online for over a decade. Engrid's personal history with an eating disorder has helped develop a training model that invites a deep appreciation and resect of the body. Engrid's degree in Biology, her love of life-long learning, and passion to understand human movement, allow her to excel as a trainer. Her intention is to create an environment that promotes autonomy, safety, trust, and sustainability with each client she works with. She provides strategies that allow clients to cultivate a deeper awareness of their body & move in a more sustainable and joy-filled way.

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RDN

LPP #52 Ditching Diets & Building Trust Back With Our Bodies with Alissa Rumsey

LPP #51 Honoring Hunger, Body Shaming, & Feeling Safe In Your Body with Paige Smathers