(6:30 AM) 30 Min Light Cardio Sometimes I like to wake up and do just a quick 30 min elliptical/ stairclimber/ or treadmill jog before meeting my 9 AM client. I’m…
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(6:30 AM) 30 Min Light Cardio Sometimes I like to wake up and do just a quick 30 min elliptical/ stairclimber/ or treadmill jog before meeting my 9 AM client. I’m…