Can you believe Christmas is almost here??!! I love seeing all your check-ins for #12DaysOfXmas! It looks like we are off to a great start! Let’s end 2015 with a bang – bangin…
Browsing Tag
liveng proof
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I was inspired to create this particular workout after a serious lifting session with my friend Joe. Our workout that day included some pretty intense KB work and made me realize…
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Thanks for subscribing! Your first challenge? Share this with a friend or family member & commit to becoming liveng proof of a a healthy lifestyle together 🙂 [youtube https://www.youtube.com/watch?v=0dpug9zSGnA&w=560&h=315] Your trainers, Engrid…
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Mmmm this is seriously a new favorite! All because I had to get creative after I ran out of my regular unsweetened vanilla almond milk! I didn’t specify in the photo,…
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Not feeling your workout today, need an extra pre-workout kick? Or looking for something to re-energize your body post-workout? This smoothie is just the thing : ) I needed something that…