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IBS

LPP #94 Empowered Healthcare, Naturopathy, Acupuncture, & Restoring Balance with Dr. Grace Chang

Today I’m chatting with Dr. Grace Chang, who is a naturopathic doctor and licensed acupuncturist practicing in Seattle, Washington. Trained in both Western and Eastern medicine, she blends the two worlds…

January 30, 2019
Get on Top of the Food Chain: ‘It Starts With Food’

At first I was very turned off by the Paleo diet. It felt like I was an outsider to their exclusive Paleo-VIP club. Second-class citizens who haven’t seen the light and…

September 17, 2013

Engrid Latina is a personal trainer and certified strength coach (CSCS) based out of Ohio. She has trained clients both in-person and online for over a decade. Engrid's personal history with an eating disorder has helped develop a training model that invites a deep appreciation and resect of the body. Engrid's degree in Biology, her love of life-long learning, and passion to understand human movement, allow her to excel as a trainer. Her intention is to create an environment that promotes autonomy, safety, trust, and sustainability with each client she works with. She provides strategies that allow clients to cultivate a deeper awareness of their body & move in a more sustainable and joy-filled way.

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IBS

LPP #94 Empowered Healthcare, Naturopathy, Acupuncture, & Restoring Balance with Dr. Grace Chang

Get on Top of the Food Chain: ‘It Starts With Food’