I kind of just made this up one morning before I went to the gym, but I have to say it’s a definite keeper. For this particular interval workout, I wish…
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HIIT Circuit
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Bodyweight workouts are where its at. And they don’t leave much room for excuses, because lets be real, all you need is your own body weight (obvv). It’s like having your…
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Hey Everyone! This weekend I was craving some variety in my workouts. So I ventured down to the neighborhood stadium for an amazing stadium stair workout!! I had the entire stadium…
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Hey everyone! I hope you are all having a good weekend! Every Saturday morning I look forward to going to spin class with my hubby! We had a pretty challenging workout!…