Thanks for subscribing! Your first challenge? Share this with a friend or family member & commit to becoming liveng proof of a a healthy lifestyle together 🙂 [youtube https://www.youtube.com/watch?v=0dpug9zSGnA&w=560&h=315] Your trainers, Engrid…
Browsing Tag
healthy recipes
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I had taken quite the hiatus from brussels sprouts but after hearing this idea from my friend I decided I’d pick me up some brussels sprouts and give it a try.…
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Mmmm this is seriously a new favorite! All because I had to get creative after I ran out of my regular unsweetened vanilla almond milk! I didn’t specify in the photo,…
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I can’t believe I haven’t shared this with you guys yet! Those who know me, usually figure out pretty quickly that I’m somewhat of a “hummus junkie” This is definitely one…
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Start your day off right by stoking your metabolism! Drinking 16 ounces of cold water as soon as you wake up in the morning can help boost your metabolism by 30%. But you…
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I love to make these over the weekend so that I can reach for them before my workouts during the week (if no one else gets to them first!). They really…