Browsing Tag

Gut health

LPP #95 Light Touch Therapy, Emotions In The Body, & Debunking Fitness Culture with Sue Hitzmann

Sue Hitzmann, MS, CST, NMT is the creator of the MELT Method®, a simple self-treatment technique that helps people get out and stay out of chronic pain. A nationally recognized educator,…

February 6, 2019
LPP #94 Empowered Healthcare, Naturopathy, Acupuncture, & Restoring Balance with Dr. Grace Chang

Today I’m chatting with Dr. Grace Chang, who is a naturopathic doctor and licensed acupuncturist practicing in Seattle, Washington. Trained in both Western and Eastern medicine, she blends the two worlds…

January 30, 2019

Engrid Latina is a personal trainer and certified strength coach (CSCS) based out of Ohio. She has trained clients both in-person and online for over a decade. Engrid's personal history with an eating disorder has helped develop a training model that invites a deep appreciation and resect of the body. Engrid's degree in Biology, her love of life-long learning, and passion to understand human movement, allow her to excel as a trainer. Her intention is to create an environment that promotes autonomy, safety, trust, and sustainability with each client she works with. She provides strategies that allow clients to cultivate a deeper awareness of their body & move in a more sustainable and joy-filled way.

Name
First Last
Email*

Email Address
Phone
This field is for validation purposes and should be left unchanged.

Gut health

LPP #95 Light Touch Therapy, Emotions In The Body, & Debunking Fitness Culture with Sue Hitzmann

LPP #94 Empowered Healthcare, Naturopathy, Acupuncture, & Restoring Balance with Dr. Grace Chang