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finally free

LPP #57 Letting Go Of Rules That Feel Essential To Life with Simi Botic

This episode is with non-diet registered dietitian Simi Botic. author of Letting Go of Leo the story of how she broke up with perfection. Simi envisions a world where every woman is empowered to…

April 4, 2018

Engrid Latina is a personal trainer and certified strength coach (CSCS) based out of Ohio. She has trained clients both in-person and online for over a decade. Engrid's personal history with an eating disorder has helped develop a training model that invites a deep appreciation and resect of the body. Engrid's degree in Biology, her love of life-long learning, and passion to understand human movement, allow her to excel as a trainer. Her intention is to create an environment that promotes autonomy, safety, trust, and sustainability with each client she works with. She provides strategies that allow clients to cultivate a deeper awareness of their body & move in a more sustainable and joy-filled way.

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finally free

LPP #57 Letting Go Of Rules That Feel Essential To Life with Simi Botic