In this episode I’m chatting with Jennifer Kreatsoulas, PhD, E-RYT 500, C-IAYT. Jennifer is a certified yoga therapist specializing in eating disorders and body image. And author of Body Mindful Yoga: Create a…
ED recovery
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Today I am coming to you solo in this Q+A-Monologue-Deep-Dive. I’m unpacking a TON in this episode. IN THIS EPISODE: The story of how I started my business and became a…
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Jill Miller C-IAYT & ERYT, is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method. With more than…
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Here it is folks, another Q+A episode. The timing felt right and I reached out to you, my wonderful listeners, for questions. This was such a fun way to connect with…
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Today I’m chatting with Davida Lederle, who is the blogger/podcaster/youtuber behind The Healthy Maven. She uses her many platforms to help encourage women to live healthFULLY rather than living for their…
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Today I’m chatting with Dr. Mary Catherine Riner, a licensed psychologist, with over 10 years of clinical experience. She earned her master’s in Educational Specialist and her Doctorate in Counseling Psychology…
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Elizabeth Scott LCSW: Director of Training, Co-Founder of The Body Positive, has practiced psychotherapy for twenty-seven years, specializing in eating disorders treatment. She refined the core Competencies of the Be Body…
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Here it is folks, my first official Q+A episode. The timing just felt right. So I reached out to you, my wonderful listeners, for questions in this weeks Q+A episode. This…