Browsing Tag

depression

LPP #103 Navigating Anxiety & Depression, Sitting With Yourself, Rewriting Old Patterns, & Finding Your Worth with Jill Butler

In this episode I’m chatting with Living Proof Podcast long-time listener Jill Butler. Jill is a passionate foodie, creative and lover of music, art and photography. She’s recently landed on her…

April 24, 2019
LPP #78 Self-Advocacy, Sitting With Our Feelings, Medication & Mental Health With Davida Lederle From The Healthy Maven

Today I’m chatting with Davida Lederle, who is the blogger/podcaster/youtuber behind The Healthy Maven. She uses her many platforms to help encourage women to live healthFULLY rather than living for their…

September 12, 2018
LPP #24 Grit & Gratitude with Laura Bratton

In this episode I’m chatting with Laura Bratton who is the author of Harnessing Courage: Overcoming Adversity with Grit & Gratitude. In addition to being an author Laura is also a keynote…

April 28, 2017

Engrid Latina is a personal trainer and certified strength coach (CSCS) based out of Ohio. She has trained clients both in-person and online for over a decade. Engrid's personal history with an eating disorder has helped develop a training model that invites a deep appreciation and resect of the body. Engrid's degree in Biology, her love of life-long learning, and passion to understand human movement, allow her to excel as a trainer. Her intention is to create an environment that promotes autonomy, safety, trust, and sustainability with each client she works with. She provides strategies that allow clients to cultivate a deeper awareness of their body & move in a more sustainable and joy-filled way.

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