Browsing Tag

booty

  • No Muscle Left Behind ~ Interval Circuit Workout!

    I wanted to hit every major target area: glutes, abs, quads, hammies, triceps, shoulders, chest…but I also wanted to torch some calories! And as you might have figured out by now,…

  • Short-Shorts Thigh & Booty Sculpting Workout

    Spring’s almost here and we’ve had a few warm days down here in SC!  Try to look past my pasty white winter legs (they’ve gone far too long without a daily…

  • 25 Min HIIT It Up Workout!

    Workout ideas are always running through my head. I usually come up with workouts one of two ways; either while I’m in the shower or during a really intense spin class.…

Skip to toolbar