I’ve been making these waffles for my breakfast basically everyday! This easy to make, delicious waffle recipe is great because it’s made from whole food ingredients that are naturally high in protein and fiber. Which leaves you feeling satisfied and energized to take on the day! You can always add a little drizzling of organic maple syrup. And lately I’ve had a lot of early mornings so I’ve been making them the night before. I just pop ’em into the toaster oven to warm and crisp them up (which is great for on the go)!
Nutrition Facts: 35g Protein | 51g Carb | 6g Fat | 11g Fiber | 426 kcals
| Prep Time | 5 mins |
| Cook Time | 3 mins |
| Servings |
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Ingredients
- 1 Cup Liquid Egg Whites
- 4 TBS Organic Canned Pumpkin Trader Joe's
- 1/2 Medium banana the riper the better 🙂
- 1 TBS ground flaxseed Trader Joe's
- 1 tsp Pumpkin Spice Trader Joe's
- 1/2 Cup Organic GF Rolled Oats Trader Joe's
Ingredients
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Recipe Notes
- Turn your waffle iron on to high, and set aside
- Blend all ingredients together in a magic bullet or blender, be sure everything is well blended.
- Lightly coat waffle iron with canola oil to prevent sticking
- Pour about 1/2 the batch onto the waffle iron, allow to cook fully (usually takes 1-3 mins)
- Remove waffle, and repeat steps 3-4
This recipe makes 2 normal sized waffles 🙂
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