INGREDIENTS:
1 1/2 TBS Chia Seeds
3 TBS Water
1/2 C Whole Flaxseed
1/2 C Ground Flaxseed
1/2 C Ground Almond Meal
2 TBS Onion Flakes
1 TBS Mustard Powder
1 TBS Amaranth
1 tsp Garlic Powder
1/4 tsp Sesame Seed
Ground Black Pepper to taste
METHOD:
✔️ In a small dish combine chia seeds and water stir and let this sit aside for about 5 mins
✔️ In a separate large bowl, thoroughly mix whole flaxseed, ground flaxseed, ground almond meal, onion flakes, mustard powder, amaranth, garlic powder, sesame seeds, and black pepper.
✔️ Add chia seed/water mixture (should be gelatinous) to ingredients in your large bowl. Mix thoroughly!
✔️ Cover a baking sheet with tinfoil and spread your mixture evenly (try covering the mixture with wax paper and using a glass to roll out evenly).
✔️ Bake for 18 – 20 mins at 250F. Take out and using a pizza cutter, slice into square/ rectangle cracker shapes. Separate and bake again for another 10 – 15 mins at 180F (or until desired crispness is achieved). Be sure to watch for the edges curling upwards, which indicates that the mixture is drying and will be crunchy! : )
Enjoy!
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