Mmmm this is seriously a new favorite!
All because I had to get creative after I ran out of my regular unsweetened vanilla almond milk! I didn’t specify in the photo, but I used unsweetened vanilla coconut milk (SO Delicious Brand) and I also sprinkled in a little bit of stevia!
Just the thing before I head to the gym this morning!
This is a great example of how I’m always throwing Zico Coconut Water into my recipes! Instagram me a pic of your favorite way you use ZICO in a recipe!! Is it in your ice-cream? Smoothies? Cocktails!?
Share it on Instagram, Facebook, or Twitter!
Just hashtag your photo #LPZico
xo
Engrid
Engrid Latina is a personal trainer and strength coach (CSCS) out of Greenville, SC. She trains general population clients and athletes both in-person and online. Engrid's personal history with an eating disorder and exercise addition has helped develop a training model that invites a deep appreciation and resect of the body. Additionally her experiences with chronic pain due to trauma, give her immense compassion for her clients and an ability to hold space for others. Engrid's degree in Biology, her love of life-long learning, and passion to understand human movement allow her to excel as a trainer. Her intention is to create an environment of safety with every single client, so that they may move and feel better.
2 Comments
elinaprok
October 5, 2013 at 1:02 amIf you have 99c store near by right now they have a sale 3 for $1 chocolate Zico the large bottles UNBELiEvaBLe !!!!!! They are not even near exp date
25-Minute Bodyweight HIIT Workout | liveng proof
January 26, 2014 at 8:47 pm[…] I’d had my usual pre-workout coffee and energy bite I busted on over to the gym on Friday morning and came up with this workout. I […]