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Pumpkin Spice Protein Muffins

These Protein Pumpkin Spice Muffins really hit the spot! When you find yourself craving sweet, fall-flavored goodies, you’ll be glad to have this amazing recipe on hand. These muffins are delectable and seriously satisfying. Think of them as a cross between pumpkin bread and pumpkin pie… yes, they’re that good! These muffins are rich in vitamin A and with fiber-filled chickpeas, omega-rich flaxseed and protein, they are a flourless sweet treat you can feel good about indulging in.

Coursebreakfast

Servings	Prep Time
15	20mins

Cook Time

15mins

Servings	Prep Time
15	20mins

Cook Time

15mins

Ingredients

1can pumpkin pureeI used Trader Joe’s
3whole egg whites
1/2C unsweetened cinnamon apple sauce
1/2C unsweetened vanilla almond milk
1/4C ground flaxseed
1/2C chickpea flouror oat flour
2scoops protein powderI used Orgain Organic Vanilla Plant-Based Protein
2TBS steviaoptional
2TBS fig butter
1TBS pumpkin pie spice
1tsp. vanilla
1tsp. cinnamon
1/2 tsp. ginger
1/2tsp. cloves
1/2tsp. baking powder
1/4tsp. baking soda

Recipe Notes

Nutrition Facts (per serving)

73 Cal | 2g Fat | 11g Carb | 3g Fiber | 4g Protein

*1 muffin per serving, makes about 12 muffins