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Workouts by Structure

  • Total Body Dynamic Circuit

    This workout is awesome because it can be done without equipment (although adding weight earns you a gold star in my book). It can be done just about…

  • Booty Blast ☀ Stair Workout

    Hey Everyone! This weekend I was craving some variety in my workouts. So I ventured down to the neighborhood stadium for an amazing stadium stair workout!! I had…

  • Saturday: Spin Class Workout!

    Hey everyone! I hope you are all having a good weekend!  Every Saturday morning I look forward to going to spin class with my hubby! We had a…

  • What I did for my Workout: Wednesday

    Hey Everyone! The day got away from me yesterday and I never was able to post the workout I did! So here it is: I noticed on Wednesday…

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