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Workouts by Equipment Needed

Summer Scorcher Workout!

You guys are going to have to try this workout and let us know if it really is ridiculously hard or we just made the fatal mistake of…

July 2, 2014
No Muscle Left Behind ~ Interval Circuit Workout!

I wanted to hit every major target area: glutes, abs, quads, hammies, triceps, shoulders, chest…but I also wanted to torch some calories! And as you might have figured…

March 27, 2014
25 Min HIIT It Up Workout!

Workout ideas are always running through my head. I usually come up with workouts one of two ways; either while I’m in the shower or during a really…

February 13, 2014
40 Minute Fat Blasting Cardio-Strength Pyramid

I don’t know about you guys, but I am starting to get cabin fever. I am SO ready for spring. I’ve already caught myself going through the motions…

February 10, 2014
30 Minute Total Body ♡ Interval Circuit

I kind of just made this up one morning before I went to the gym, but I have to say it’s a definite keeper. For this particular interval…

February 5, 2014
25-Minute Bodyweight HIIT Workout

Bodyweight workouts are where its at. And they don’t leave much room for excuses, because lets be real, all you need is your own body weight (obvv). It’s…

January 26, 2014

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