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Move-It Monday

  • Booty Blast ☀ Stair Workout

    Hey Everyone! This weekend I was craving some variety in my workouts. So I ventured down to the neighborhood stadium for an amazing stadium stair workout!!…

  • Main Squeeze Ab Workout! ☀

    Surprise! Your New Move-It Monday Workout is here! Sculpt  your abs and blast calories with 10 of my favorite ab exercises! Say goodbye to love handles…