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Workouts

  • summer ARMS workout VIDEO!

      Hey Ladies! What’s the best summer accessory!? Sexy, sculpted arms!! Today’s NEW  summer ARMS Routine will leave you ready to rock tank tops, sleeveless dresses and your favorite bikini with…

  • HIIT Bodyweight Booty Circuit: VIDEO!

    Ok guys new territory here! Made my first workout video…I’m no #janefonda but everyone’s gotta start somewhere right? PS where I’m standing in this pic is right below someone’s…

  • 12 Days of Christmas Challenge!

    Can you believe Christmas is almost here??!! I love seeing all your check-ins for #12DaysOfXmas! It looks like we are off to a great start! Let’s end 2015 with a…

  • Lululemon + Liveng Proof Bootcamp!

    Live in the Greenville, SC area?? Come join me at Lululemon for a free full-body workout to get a lean, toned body so you can look good in…

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