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  • Pumpkin Banana Protein Waffles

      I’ve been making these waffles for my breakfast basically everyday! This easy to make, delicious waffle recipe is great because it’s made from whole food ingredients that…

  • Whole Food Protein Waffles

    Get more recipes & learn how to create the life you want by joining the Liveng Proof Nutrition Plan! [maxbutton id="2"]
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Welcome to Liveng Proof. This is a place that gives all women permission to fully embrace themselves and ALL that they are meant to be. I want every women to experience true freedom with their body & food. I share both my own experiences & reflections from my years of working with women as a personal trainer, to provide accessible tools for making peace with yourself.

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