Days before Christmas I took a much anticipated snowy drive out to New Hampshire’s seacoast. The unexpected flurries had my inexperienced hands white-knuckling the steering wheel for the entire hour-long drive.…
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Lifestyle
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Sometimes before I teach a class I feel like I am 12 years old again; I’m nervously standing behind the blocks before a race at a swim meet. I have thought…
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I’m always telling you that in order to see results, you have to push yourself to be uncomfortable during your workout. Doing this will speed up your metabolism, and cause signals…
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1. Lululemon Womens Heathered Herringbone Black Kanto Catch Me 1/2 Zip 2. Lululemon Fleecy Keen Jacket Black Fleece 3. Lululemon Womens Black Lightweight Winter Fluffin Awesome Vest 4. Lululemon Wunder Under Yoga Pants Hi Rise…
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As members of the Liveng Proof Nutrition Plan, my clients are always asking what protein powders I recommend! These are currently my top 5 all-time favorites! They are all organic &…
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Can you believe Christmas is almost here??!! I love seeing all your check-ins for #12DaysOfXmas! It looks like we are off to a great start! Let’s end 2015 with a bang – bangin…
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Some of My Favorite Things: Anthropologie Farmer’s Market Basket: This was a birthday gift from a friend and I’m obsessed with the both the color and the function of this dish!…
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The Menu & Grocery List: Plan and write down you meals & list: I don’t always do write out all my meals for the week anymore but if you are just…