Motivation Monday!

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When you take care of your body and challenge it physically, something magical happens. Knowing what your body can accomplish is empowering. Take pride in knowing what you are capable of!♡

This confidence is infectious and spreads to all other aspects of your life. Your positivity will radiate to others. Remember, you’re in the driver’s seat and you get to decide where you want to go!

✓ Work your body; free your mind! This is YOUR time. Take action!

P.S. I’m flattered that my photo (which I took on my recent trip to San Francisco) was reposted by Tone it Up! Check it out here

Screen Shot 2013-11-24 at 5.37.45 PM.

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