LPP #83 Beyond The Body & Healing From The Inside Out with Dr. Sarah Cohen

Dr. Sarah Cohen is a second generation chiropractor with a passion for unleashing optimum human potential. She’s not your average rack’em crack’em chiro, she  practices NETWORK SPINAL: thorough specific, non-invasive, tonal adjustments. This enables her to unwind stored tensions in the nervous system, allowing the body to reorganize to a higher level of functioning. Dr. Cohen additionally implements breathing exercises, Somato-Respiratory Integration, or body-breath work and offers group guided meditations. Conscious Chiropractic offers healing from above-down, inside-out.

 


IN THIS EPISODE WE DISCUSS:

  • Presence is the inverse of force
  • Traditional chiropractic versus Network Spinal
  • We touch on the history of chiropractic care
  • Nature needs no help, it just needs no interference
  • Network spinal deals with the root cause: WHY bones go out of alignment
  • Network spinal studies adverse mechanical cord tension
  • The reason bones go out of alignment is actually a very smart response of the body
  • A natural response to trauma is observed in nature (shaking, wagging, flapping, moving) versus what we have societally learned to do: hold it in
  • We’re NOT expressing our full range of emotions and by default we are storing and/or absorbing them
  • What happens in our body when we don’t feel safe
  • What causes us to drop down to a lower level of brain function
  • The different intelligences:
    • Bioenergetic (everything is reactive, victim mindset
    • Emotional (ages 1 – 4 y.o)
    • Lower mental (4 – 12-16)
    • Upper mental
    • Soul intelligence / awakenment
  • The triad of change:
    • Behavior
    • Structure
    • Perception
  • The 12 stages of healing →  asking where the pin is really coming from?
  • Viewing pain as an invitation to change, when you’re not living in alignment with your true authentic life
  • Sarah shares about the sexual assault she experienced and ultimately why she chose the Network Spinal approach to chiropractic care
  • Every single thing happens to us from the inside out
  • We are cultured to believe that we’re born, not good enough
  • Staying in isolation from a shaming experience, amplifies the suffering
  • We need energy to make a change, something will happen to create change
  • Riding the wave between stability and instability: a constant dynamic flow of energy
  • Suffering is a state where energy is lacking/unavailable
  • The lesson of suffering is to suffer
  • Instead of focusing on the thought: “I shouldn’t have this pain”, asking: “why am I experiencing this pain”
  • When we acknowledge our suffering (instead of running from it) it melts away
  • I am more than just my body,  I am a soul & asking ourselves what we are here for
  • Becoming aware of the gifts you have share
  • Turning your wounds into a gift, honing it, owning it & giving it away
  • Sharing our gifts with others, cultivates community, and how this is really what wellness is‍
  • [Wellness + WE] vs. [Illness + I]

BOOKS MENTIONED:

The 12 Stages of Healing: A Network Approach to Wholeness

 


CONNECT WITH SARAH:

Facebook @ConsciousChiropracticGVL

Instagram @ConsciousChiropractic

Conscious Chiropractic Practice: 902 N. Pleasantburg Dr. Greenville, SC 29607


CONNECT WITH ENGRID:

Instagram: @livengproof

JOIN the Liveng Proof Pod Squad

Email: engrid@livengproof.com

For more information and full show notes visit: https://livengproof.com/

 

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