In this episode I’m sharing about my experience of feeling like I didn’t get the memo on how to fit in and belong.
I’m diving into:
My experiences growing up that contributed to feeling like an outsider
How this experience effects the lens through which I see today
How it’s easier to focus on fixing an external thing and how this grants us the illusion of control
The keystones of the human experience: security, connection, belonging, acceptance, love, feeling seen — are not achieved through losing weight, buying a house, or earning more money
The trap our brains fall into
The underlying messages that we’ve been conditioned to believe: “this is what you should want”, “it should come naturally to everyone”