LPP #106 Challenges Of Leveling Up, Grieving Our Past, & The Stories My Mind Tells Me with Engrid Latina

In this episode I’m chatting with you solo about some things that have been on my mind these past few weeks. As always take what you like and leave the rest. Hope my experiences can positively serve you. xoxo E


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This episode was brought to you by the Liveng Proof Lightroom Mobile Preset 6-Pack. Get the preset 6-pack and take your photos to the next level!


IN THIS EPISODE WE DISCUSS:

  • Adapting to a full schedule
  • How this mindset has evolved since my eating disorder
  • Leveling up – being challenged when you’re ready to grow & evolve
  • When you grow, not everyone from our past will grow with you
  • The anticipatory fear that comes with the potential of change
  • The fear I had to change the landscape of my life
  • The people that I attract into my life now are a reflection of the inner work I have done
  • Grieving the loss of past relationships, after you’ve leveled up
  • “The story I’m telling myself is….”
  • Not taking other people’s inventory
  • The addiction of judging other people
  • The stages of grief for the loss of a relationship you’ve outgrown
  • Fear of not knowing how to exit a situation → boiling down to trusting myself
  • When you’ve made a commitment that you don’t want to do
  • The story I’m telling myself when I people please (to avoid making other people potentially uncomfortable → but it’s really about me not knowing how to sit with that discomfort)
  • Reframing how I perceive my commitments

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